Men’s Mental Health
This week (9th鈥�15th June) marks Men鈥檚 Mental Health Week – an important opportunity to raise awareness, challenge stigma, and promote open conversations around men鈥檚 mental wellbeing.
While everyone鈥檚 mental health matters, this week serves as a reminder that men can often find it harder to seek help or speak openly when they鈥檙e struggling. A supportive culture can make a huge difference鈥攁nd small actions such as checking in with someone or simply starting a conversation can go a long way.
It is imperative that we are all mindful of our mental health. During this week, please ensure that you healthily encourage positive, judgement-free conversations with men in your family and friend networks about mental health.
Below are some recommended sources of support you might find useful:
- 惭颈苍诲听鈥撀�national mental health charity offering information, support, and helplines:聽
- Movember聽鈥� global charity supporting men鈥檚 health, including mental health and suicide prevention:聽
- CALM (Campaign Against Living Miserably)聽鈥� focused on suicide prevention, especially among men:聽
- Mates in Mind聽鈥� promoting positive mental health in the workplace:聽
